Just over a month ago I was contacted by Lars Hundley, owner and publisher of RoadBikeRider.com. He had read my blog and wondered if I’d be interested in writing an article for his online publication on the topic of ketogenic diets for cyclists. I was happy to agree. We decided to have him interview me over a series of emails, and he put together the final piece which you can find here: A Beginner’s Guide to Ketogenic Diets for Cyclists.

If you’re not familiar with RoadBikeRider.com, please check it out. You can sign up for their weekly newsletter at no charge, and there is a premium option for a small charge. It has a variety of excellent articles for cyclists of all abilities, as well as e-books and reviews of all types of cycling products. And now it has a great article on ketogenic diets for cyclists!