A great explanation of nutritional ketosis

My goal is to stay in a state of nutritional ketosis at all times.  To get to a state of nutritional ketosis, your body must become keto-adapted, hence the name of this blog.

I’ve tried my best to explain both in this blog and verbally to others what nutritional ketosis means, but I recently ran across a great blog article that explains it far better than I ever could.  The post is appropriate named, “What is nutritional ketosis” and I hope you enjoy reading it at least half as much as I did!

2 thoughts on “A great explanation of nutritional ketosis”

  1. Hi Val!

    Thanks for the compliments on my work! My blog has been dormant for a little while now as I became too busy with work and clients, but I am very grateful for your mention of my page and glad you enjoyed it! Hoping to revive it someday! I put a lot of work into explaining exactly what nutritional ketosis is, since there are still so many misunderstandings about this topic.

    Keep up the fantastic work on your blog! 😉

    -Sara 🙂

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